Today they were closed: my neighbor's tulips. They have their front yard adorned with multiple varieties and daffodils that have all come to bloom as spring has made its way to the Pacific Northwest. A month of more sunshine, longer days, and warmer temperatures...
Will you notice him? Will you notice her? You two are at it like siblings over who got the largest bite. I’m tired of both will you just acknowledge you both have an absolutely vital place. I need you both. I love you both. Can we stop blocking each other? The...
I keep dipping a toe, I’ll try a lot today and if this doesn’t work out we won’t have given too much. You see, I’m terrified of giving too much. This abandoning me got out of control and now I’ve been holding her with chains instead, afraid to let go, afraid to let...
If it’s not working it’s because you aren’t trying hard enough. Hustle until you make it. Only blood sweat and tears get what they want. This is the messaging we’re all told. Everything requires trying harder, pushing harder, doing hard things. I’ve recently been...
More writing from my blog posts and yoga classes
- 30 Day Self-Care Challenge
- Self Awareness Quiz
- Celebrate Again The Journey In
- How I Cured My Autoimmune Disease and Learned to Cope with Chronic Illness
- Self-Love in Relationships
- Why Is Self Care Important?
- Self Care As A Mom
- Living The Fullest Life
- The Real Reason You Feel Disconnected From Your Partner
- Celebrating Yourself
- Is Exploring my Body a Sin? Empowering Female Sexuality
- Self Love Quotes
Free Nidra Yoga Classes
- Yoga Nidra For Sleep & Insomnia - 20 Minutes
- Yoga Nidra for Healing - 50 Minutes
- Yoga Nidra for Inner Peace - 30 Minutes
- Yoga Nidra for Healing Trauma - 40 Minutes
- New Moon Yoga Nidra In Aquarius - 40 Minutes
- Yoga Nidra for Healing Your Inner Child - 40 Minutes
- Yoga Nidra To Heal Imposter Syndrome - 40 Minutes
Free Yoga Classes
- Yoga to Release Emotions - 30 Minutes
- Yoga for Adrenal Fatigue - 20 Minutes
- 10 Minute Bedtime Yoga
- Trauma-Informed Yoga Class Online To Feel Safe - 30 Minutes
- Yoga For When You're Sick & Meditation For Healing - 60 Minutes
- Inner Strength Yoga Gentle Core Yoga Flow
- Yoga to Feel Present When You Feel Disconnected - 30 Minutes
- Yoga To Feel Your Best Every Day - 30 Minutes
- Yoga for Posture - 20 Minute