Journal

Here you’ll find some of my recent writings.  Don’t forget to join my newsletter below to receive updates and special letters that will inspire you to dive deeper too.

Watch Me Be Full

Watch Me Be Full

I wake up feeling good  to my flat empty stomach As if being empty is the perfect  sanctuary for my sacred dwelling What if it was nourished  and completely fully instead? What if I told you  that you need to listen better? Not to all the voices around you  but to...

read more
No More Lies

No More Lies

I must tell my truth. There is no more air in my lungs that will speak any more lies that cost me my oxygen.  One Sunday, I worried she was gone like the King tide of the past winter where the ocean touched the tips of the land’s edge. She wasn’t a tsunami or storm,...

read more

Ignite

She is not quite She is loud and fierce She is bold and passionate In everything that she steps into she doesn’t just dip her toes She dives straight into the deep in Ready to drink in fully every ounce of life She knows the preciousness of time  of life that nothing...

read more
Standing at the edge

Standing at the edge

I’ve been exploring with the limits of my womb. In its held life, it’s created one precious life and in its held the wounds of too many men stealing away pleasure they couldn’t find for themselves before I even knew what pleasure was.  In this precious place, I’ve...

read more

If it’s burning…

If it’s burning inside you let it have it’s fire Deep inside us often we find these things rattling on and on. They consume or our thoughts, consume or our actions even. Often we hide from them, chase distraction or anything that will quiet them. But what if we...

read more

Standing in Awe of You

“Babe, I’m just honored to witness you grow and change and become the person you’re becoming.” Fear driven, deeply not wanting to repeat past patterns I came to my husband late at night with my concerns.  I don’t know about you but I have this notoriously bad habit...

read more
I finally found her eating cake

I finally found her eating cake

Just when I feel like I found her, the one that got locked away in the closet of grief, the one that was buried beneath the one who should have kept me safe, the one that disappeared trying to make the Decade Him not so sad anymore. It took three decades and then some...

read more
Go Endlessly Play

Go Endlessly Play

This is an excerpt from a love letter I wrote to myself: Please do me a favor and remember no matter where you are it won't last if it's hard and if it's good to savor it because of the same.   But I also want you to remember that even though you felt like drowning in...

read more
Some Days She Closes

Some Days She Closes

Today they were closed: my neighbor's tulips. They have their front yard adorned with multiple varieties and daffodils that have all come to bloom as spring has made its way to the Pacific Northwest. A month of more sunshine, longer days, and warmer temperatures...

read more

Subscribe